Life and Living Processes - Diet and Nutrition
- Duration: 20:00 minutes
- No Subtitles
- Published: 28 04 2006
- Licence information for Life and Living Processes - Diet and Nutrition
- Part of the series Scientific Eye
Summary
This programme from the Scientific Eye: Life and Living Processes series is concerned with the importance of a balanced, healthy diet.
The topics covered are:
- Why we need a balanced diet
- Diet for a purpose
- Carbohydrates
- Fats and proteins
- Water, vitamins, minerals and fibre
- How much of each food?
By drawing on the ideas of a group of young people and the knowledge of a variety of nutrition experts, the programme seeks to deal with a number of dietary issues in a straightforward way.
A group of trainee footballers are shown the importance of understanding diet. A nutritionist explains how a poor diet during the teenage years can lead to problems in later life.
A coach at the Liverpool Football Club Academy explains why his trainee footballers need a healthy, balanced diet. The cook at the academy shows how the trainees' diet is managed, and the doctor explains the need for teenagers to know which foods contain nutrients.
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Comments (4)
Good video for teaching Healthy Diet. Will use it for future lessons.
Really good vid - will definitely look to us it in my lesson.
thats great.it helps a lot.....thanx
Thank you. Using the video(s) is a great help to my teaching, and my students' interest and engagement... especially as I am not a subject specialist in Science!